Helping frontline workers thrive
Coaching and training for those who spend their working lives helping others
Providing coaching and training to charities, healthcare, social care and other high-pressure services to manage stress, prevent burnout and achieve a healthier work-life balance.
What makes this service different is I believe coaching shouldn't only be offered when someone is struggling or when performance becomes an issue. I want proactive wellbeing support to become the norm.
By assisting frontline workers to feel healthier, more resilient and more able to enjoy their home lives, organisations retain their people. Enabling them to provide excellent services to vulnerable people.
Ultimately, we want frontline workers to thrive, not just survive.
Our Website is under construction at the moment. Re-launching in October 2026.
Therefore links will not work.
Please email info@sarahbyrnecoaching.com or WhatsApp 07881620118 if you would like any information or to make a booking 😁
Ways to Work with Me
If you want to bring the best out in yourself or your organisation through 1:1 sessions or group work, I'd love to hear from you.
With experience of group work facilitation including therapeutic communities spanning many years, I am able to hold space compassionately and honestly.
Lived experience and 25 years on the front line leave me passionately committed to improving outcomes for our clients, the first step to this is to improve the experiences and build on skills of front line workers. I am aware of the joys and difficulties we experience when providing services to the most vulnerable, this leaves me well placed to provide a safe, understanding and honest space for workers. With a proactive response to stress organisations are better placed to provide 5* services.
Individual 1:1 Sessions
Burnout Prevention Workshop
Leadership Wellbeing Programme
Packages for organisations
Stay in touch
Want to hear more about how sessions can work for you? Ask any questions or sign up to the mailing list:
07881620118
Training and Resources
What is trauma informed practice and how can it be extended to our colleagues and peers?
Trauma Informed Practice
What is burnout, how can we work as teams and individuals to tackle the issue?
Develop a workplace or individual action plan.
Burnout Prevention
What is mental health? Definitions, symptoms, treatments, barriers to engagement and coaching best practices.
Leadership and Wellbeing Programme
Click below for a free workbook
Stress and Burnout Workbook